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Embracing Body Acceptance Through Mindfulness and Positive Affirmations
Having a positive body image is having a clear, true perception of your body shape. This means seeing the various parts of your body as...
Aug 3, 20245 min read
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Your Self-Talk Matters: Using Positive Affirmations to Regulate Overwhelming Emotions
Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...
Dec 1, 20223 min read
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