Your Ultimate Guide for Balanced Living

Hispanic Heritage Month is a vibrant and significant celebration that takes place from September 15th to October 15th each year in the...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure The return to school after a summer...

Blog post written by, Dr. Tetiana Sukach Registered Marriage and Family Therapist Intern When it comes to conflict there is a general...

June is Pride Month and our team at Home For Balance wants to extend their support to all of the individuals and families from the...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure The teenage years are one of the most...

Blog post written by, Dr. Bhritanie Jardine, Psy.D. You may have seen the recent advisory published by the United States Surgeon General...

Instagram Post by, Allison Ford, M.S Registered Counseling Intern Let’s follow accounts that make us feel less alone! We are highlighting...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure We are part of a society that values...

Blog post written by, Liz Gruber, PhD Have you ever been told by a doctor that the pain is all in your head? Truth be told, this is...

Blog post written by, Yaneth Beltran, RD/LDN, CEDRD and Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure We...

Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure Going back to school after the summer...

Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Males are typically depicted by society as not being able to express feelings out to...

For most parents, the use of social media has become a part of their day-to-day life, which causes this behavior to become normalized and...

Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure When a new year comes around, the...

Blog post written by, Allison Ford, M.S Registered Counseling Intern 2022 is just beginning, making it the perfect opportunity to make...

Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Eating disorders are common mental disorders that have gained attention especially...

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS This will be the first holiday season since the pandemic started in 2020 and many...

Blog post written by, Dr. Bhritanie Jardine, Psy.D. Each August, most kids are experiencing some level of back to school anxiety as they...

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS Anxiety is one of those emotions nobody likes to have or recognize publicly they...

Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Being in the COVID 19 pandemic has been one of the most challenging experiences for...