Your Ultimate Guide for Balanced Living

Letting go of the past and becoming hopeful about the future is possible with the right support!

The first step toward recovery is recognizing that there is a problem.

Starting therapy is a significant decision that can lead to profound personal growth and healing.

Trauma is a profound and complex phenomenon that touches the lives of countless individuals around the world. You are not alone!

Making the decision to send a loved one to a higher level of care is very difficult. Making an informed decision is crucial!

The holiday season, with its twinkling lights and festive cheer, is often perceived as this magical time! A time of joy and togetherness,...

Blog post written by, By Bhritanie Jardine, PsyD The holiday season can be a challenging time for those experiencing grief. Amidst the...

Trauma is a complex and deeply personal experience that affects millions of individuals worldwide. It can result from a wide range of...

June is Pride Month and our team at Home For Balance wants to extend their support to all of the individuals and families from the...

Blog post written by, Tetiana Sukach, PhD Registered Marriage and Family Therapist Intern Many countries around the world celebrate...

Blog post written by, Dr. Bhritanie Jardine, Psy.D. After the merciless school shooting at Stoneman Douglas Highschool in February of...

Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure When a new year comes around, the...

Blog post written by, Allison Ford, M.S Registered Counseling Intern The expectation in our society is that the holidays are a magical...

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS This will be the first holiday season since the pandemic started in 2020 and many...

Blog post written by, Dr. Bhritanie Jardine, Psy.D. Each August, most kids are experiencing some level of back to school anxiety as they...

Blog post written by, Dr. Bhritanie Jardine, Psy.D. While the holiday season may have the reputation of being the most wonderful time of...

by, Carolina Gaviria, LMHC, NCC, CEDS Los beneficios de mantener una práctica de gratitud no pueden describirse sino experimentarse pues...

by, Carolina Gaviria, LMHC, NCC, CEDS If you are the parent or caregiver of an anxious child, you know what it feels to be emotionally...

Facing the loss of a loved one could lead to experiencing different physical and emotional reactions.

It has been 8 months since the first confirmed case of Covid-19 in the US. Yes, you read that correctly, 8 months! Think about how much has