Your Ultimate Guide for Balanced Living

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts or images (obsessions) and...

Obsessive-Compulsive Disorder (OCD) can be a relentless adversary, weaving its way into the daily lives of those affected. The constant...

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals worldwide has...

Misophonia, often described as the extreme emotional reaction to specific sounds. I is a relatively lesser-known condition that...

Experiencing Fear of Missing Out (FOMO) during the holidays is more common than you think, especially in the age of social media where...

The holiday season, with its twinkling lights and festive cheer, is often perceived as this magical time! A time of joy and togetherness,...

Blog post written by, By Bhritanie Jardine, PsyD The holiday season can be a challenging time for those experiencing grief. Amidst the...

Depression during the holidays is a common experience for many people. While the holiday season is often associated with joy and...

Trauma is a complex and deeply personal experience that affects millions of individuals worldwide. It can result from a wide range of...

Trauma refers to a psychological or emotional response to an event or series of events that are shocking, distressing, or harmful. Trauma...

Living with Obsessive-Compulsive Disorder (OCD) can be like navigating a relentless storm of intrusive thoughts and compulsive behaviors....

Obsessive-Compulsive Disorder, commonly known as OCD, is a psychiatric disorder that affects millions of people worldwide. However,...

In recent years, the field of mental healthcare has witnessed a significant transformation, thanks to advances in technology and the...

At Home For Balance, we are always committed to providing you with the best possible mental health care. We're excited to share some...

June is Pride Month and our team at Home For Balance wants to extend their support to all of the individuals and families from the...

Blog post written by, Yaneth Beltran, RD/LDN, CEDS Loneliness has been often times used to describe separation especially since 2019 when...

Blog post written by, Tetiana Sukach, PhD Registered Marriage and Family Therapist Intern Many countries around the world celebrate...

Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Caffeine is the most common mild stimulant of the nervous system, muscles, and heart....

Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure Going back to school after the summer...

For most parents, the use of social media has become a part of their day-to-day life, which causes this behavior to become normalized and...