Your Ultimate Guide for Balanced Living

Aug 35 min read

Embracing Body Acceptance Through Mindfulness and Positive Affirmations

Having a positive body image is having a clear, true perception of your body shape. This means seeing the various parts of your body as...

10 views0 comments

Apr 26, 20231 min read

Body Positive and Accounts to Follow on Social Media!

Instagram Post by, Allison Ford, M.S Registered Counseling Intern Let’s follow accounts that make us feel less alone! We are highlighting...

9 views0 comments

Nov 12, 20223 min read

Doctor Says It’s All in Your Head: The Role of Psychology Missing from Pain Treatment

Blog post written by, Liz Gruber, PhD Have you ever been told by a doctor that the pain is all in your head? Truth be told, this is...

37 views0 comments