Your Ultimate Guide for Balanced Living

Jul 23, 20212 min read

Find Food Freedom and Heal Your Relationship With Food and Your Body to Fully Enjoy Your Life!

*FREE Mindful Eating Exercise - Audio Recording Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS We all have been hearing about...

13 views0 comments

Jul 16, 20212 min read

Keeping the LGBTQ+ Community Front and Center Beyond June

Blog post written by, Dr. Bhritanie Jardine, Psy.D. Now that it is July and companies are slowly turning their rainbow-colored icons and...

19 views0 comments

Jun 10, 20213 min read

Pride Moth at Home For Balance

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS We are excited to come together and support the uplifting of the LGBTQ+ community...

24 views0 comments