Your Ultimate Guide for Balanced Living

Blog post written by, Dr. Bhritanie Jardine, Psy.D. You may have seen the recent advisory published by the United States Surgeon General...

This blog post was written based on a panel our team was invited to speak at in Pine Crest School in Ft. Lauderdale, and listening to...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure I remember exactly where I was when I...

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...

Blog post written by, Liz Gruber, PhD Have you ever been told by a doctor that the pain is all in your head? Truth be told, this is...

Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure Going back to school after the summer...

Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Males are typically depicted by society as not being able to express feelings out to...

Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure When a new year comes around, the...

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS This will be the first holiday season since the pandemic started in 2020 and many...

Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Being in the COVID 19 pandemic has been one of the most challenging experiences for...

Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Society is determined to set high standards in terms of body shapes and body weights....

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS During the month of May we celebrate mental health awareness and a way to do that...

Blog post written by, Dr. Bhritanie Jardine, Psy.D. While the holiday season may have the reputation of being the most wonderful time of...