Your Ultimate Guide for Balanced Living

Sep 105 min read

PTSD, Eating Disorders, and Addictions: Unraveling the Complex Web of Symptoms

Trauma can have a profound impact on mental health, altering the way the brain processes emotions, memories, and stress.

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Sep 14 min read

How to Talk to Your Child about Going to Therapy: A Compassionate Guide for Parents

Whether your child is struggling with anxiety, behavioral issues, or any other emotional challenge, therapy can help.

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Aug 195 min read

The Long-Term Effects of Trauma: Understanding its Impact on Mental Health, Balance and Well-being

Trauma is a profound and complex phenomenon that touches the lives of countless individuals around the world. You are not alone!

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Apr 183 min read

When is it Time to Consider a Higher Level of Care (HLOC) for Your Loved One? A Guide for Parents

Deciding when to send your child to a higher level of care is a very important decision that depends on various factors. Learn more in this

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Oct 20, 20233 min read

Understanding Trauma: Healing and Resilience

Trauma is a complex and deeply personal experience that affects millions of individuals worldwide. It can result from a wide range of...

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Oct 16, 20233 min read

Understanding Vicarious Trauma: Causes, Impact, and How to Cope

While we often think of trauma in the context of direct experiences, it is important to recognize the profound impact that vicarious...

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Oct 14, 20233 min read

What is Trauma and What can Help?

Trauma refers to a psychological or emotional response to an event or series of events that are shocking, distressing, or harmful. Trauma...

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May 29, 20234 min read

Celebrating Pride Month at Home For Balance

June is Pride Month and our team at Home For Balance wants to extend their support to all of the individuals and families from the...

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Feb 12, 20233 min read

You Are Not Alone: PTSD and Post Traumatic Growth Five Years after MSD's Tragedy

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure I remember exactly where I was when I...

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Dec 1, 20223 min read

Your Self-Talk Matters: Using Positive Affirmations to Regulate Overwhelming Emotions

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...

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Apr 28, 20223 min read

School Shooting Trials and The Impact on Mental Health

Blog post written by, Dr. Bhritanie Jardine, Psy.D. After the merciless school shooting at Stoneman Douglas Highschool in February of...

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