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Sep 14 min read
How to Talk to Your Child about Going to Therapy: A Compassionate Guide for Parents
Whether your child is struggling with anxiety, behavioral issues, or any other emotional challenge, therapy can help.
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Nov 17, 20233 min read
Festive Fun without OCD Fret: Navigating the Holidays with OCD
The holiday season is often hailed as a time of joy, celebration, and togetherness. However, for individuals who may be struggling with...
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Jun 20, 20233 min read
Building Resilience and Self-Esteem in Teen Girls: Empowering Their Path to Success
Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure As parents, it is our heartfelt...
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May 21, 20232 min read
What You Need to Know About Teen Mental Health
Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure The teenage years are one of the most...
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Feb 12, 20233 min read
You Are Not Alone: PTSD and Post Traumatic Growth Five Years after MSD's Tragedy
Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure I remember exactly where I was when I...
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Dec 1, 20223 min read
Your Self-Talk Matters: Using Positive Affirmations to Regulate Overwhelming Emotions
Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...
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Aug 26, 20224 min read
Transitioning Back to School
Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure Going back to school after the summer...
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May 14, 20222 min read
Social Media & Teens
For most parents, the use of social media has become a part of their day-to-day life, which causes this behavior to become normalized and...
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