Your Ultimate Guide for Balanced Living

Neurodivergence is not something to be "fixed" but understood, supported, and embraced.

Whether your child is struggling with anxiety, behavioral issues, or any other emotional challenge, therapy can help.

As the back-to-school/college season approaches, many students experience a mix of excitement and anxiety. Here's how to support them!

Deciding when to send your child to a higher level of care is a very important decision that depends on various factors. Learn more in this

Support from caregivers plays a pivotal role in helping individuals with Obsessive-Compulsive Disorder (OCD) navigate the challenges of...

The holiday season is often synonymous with warmth, joy, and togetherness. However, for co-parents, navigating this festive time can...

The holiday season is often hailed as a time of joy, celebration, and togetherness. However, for individuals who may be struggling with...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure As parents, it is our heartfelt...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure The teenage years are one of the most...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure We are part of a society that values...

This blog post was written based on a panel our team was invited to speak at in Pine Crest School in Ft. Lauderdale, and listening to...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure I remember exactly where I was when I...

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...

Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure Going back to school after the summer...