Your Ultimate Guide for Balanced Living

Letting go of the past and becoming hopeful about the future is possible with the right support!

Obsessive-Compulsive Disorder (OCD) is often misunderstood, with myths and stereotypes that cloud what it is and means to those who live...

Anxiety and depression can feel overwhelming, but they are treatable conditions.

Starting therapy is a significant decision that can lead to profound personal growth and healing.

Understanding the connection between eating disorders and addictions is crucial for effective treatment and long-term recovery.

Whether your child is struggling with anxiety, behavioral issues, or any other emotional challenge, therapy can help.

In today's fast-paced society, mental health is now a top concern for numerous individuals. However, obtaining traditional face-to-face...

Men struggle with mental health concerns, too! Get help now!

The Strolls For Wellbeing, a FREE program at Morikami is based on the Japanese believe that nature has an intrinsic ability to heal.

Making the decision to send a loved one to a higher level of care is very difficult. Making an informed decision is crucial!

Deciding when to send your child to a higher level of care is a very important decision that depends on various factors. Learn more in this

Obsessive-Compulsive Disorder (OCD) and eating disorders are two distinct yet interconnected mental health conditions that can profoundly...

Misophonia, often described as the extreme emotional reaction to specific sounds. I is a relatively lesser-known condition that...

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and...

Depression during the holidays is a common experience for many people. While the holiday season is often associated with joy and...

While we often think of trauma in the context of direct experiences, it is important to recognize the profound impact that vicarious...

OCD is a mental health condition characterized by intrusive, distressing thoughts or images (obsessions), and repetitive behaviors or...

At Home For Balance, we are always committed to providing you with the best possible mental health care. We're excited to share some...

Blog post written by, Tetiana Sukach, PhD Registered Marriage and Family Therapist Intern Many countries around the world celebrate...

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...