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How to Help a Child who is Struggling with OCD
OCD is a mental health condition characterized by intrusive, distressing thoughts or images (obsessions), and repetitive behaviors or...
Oct 9, 20232 min read
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Raising Awareness about OCD: Breaking Down the Stigma
Obsessive-Compulsive Disorder, commonly known as OCD, is a psychiatric disorder that affects millions of people worldwide. However,...
Oct 4, 20233 min read
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Exploring the Benefits of Telehealth Treatment for OCD
In recent years, the field of mental healthcare has witnessed a significant transformation, thanks to advances in technology and the...
Oct 3, 20233 min read
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Exciting News: Expanding Our Reach with PsyPact!
At Home For Balance, we are always committed to providing you with the best possible mental health care. We're excited to share some...
Sep 29, 20233 min read
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Celebrating and Empowering Latinx Women: A United Way Event in Fort Lauderdale
Blog post written by, Yaneth Beltran, RD/LDN, CEDS Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure Home for...
Sep 27, 20233 min read
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Celebrating Hispanic Heritage Month: Honoring Diversity, Culture, and Contributions
Hispanic Heritage Month is a vibrant and significant celebration that takes place from September 15th to October 15th each year in the...
Sep 24, 20233 min read
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What You Need to Know About Teen Mental Health
Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure The teenage years are one of the most...
May 21, 20232 min read
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Feeling Lonely? You are not alone.
Blog post written by, Dr. Bhritanie Jardine, Psy.D. You may have seen the recent advisory published by the United States Surgeon General...
May 17, 20232 min read
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Are You Being Energized or Just Having Caffeine to Get Through the Day?
Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Caffeine is the most common mild stimulant of the nervous system, muscles, and heart....
Mar 8, 20232 min read
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Your Self-Talk Matters: Using Positive Affirmations to Regulate Overwhelming Emotions
Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...
Dec 1, 20223 min read
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Gratitude in Motion
Blog post written by, Yaneth Beltran, RD/LDN, CEDRD and Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure We...
Nov 3, 20222 min read
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New Year, Same You!
Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure When a new year comes around, the...
Feb 14, 20222 min read
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How can I get ready for school and maintain nutrition progress when in recovery from an ED?
Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Being in the COVID 19 pandemic has been one of the most challenging experiences for...
Aug 4, 20212 min read
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Twenty Signs that You Need to Attend to Your Mental Health!
Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS During the month of May we celebrate mental health awareness and a way to do that...
May 16, 20212 min read
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